Myrtle Beach, South Carolina Video Magazine Fall Edition

Plain Text Edition — Single Page • PID 15835 • Magazine 7484 • HelloNation

What Is Calabash-Style Seafood?

Along the Carolina coast, seafood traditions reflect generations of fishing, cooking, and gathering around the table. One of the region's most recognizable preparations is Calabash-style seafood, known for its light breading and crisp texture. This cooking method has become a familiar part of coastal dining throughout North Carolina and South Carolina.

Calabash-style seafood originated in Calabash, North Carolina, a small fishing town near the South Carolina border. Located along the Calabash River, the community developed a strong connection to fishing and preparing fresh catches. Over time, its approach to frying seafood became a regional tradition that spread throughout the Carolinas.

The defining characteristic of this preparation is its thin, delicate coating. Unlike heavier fried seafood recipes that rely on thick breading, the Calabash method uses a light coating of seasoned flour or batter. This allows the seafood to develop a golden, crispy exterior while preserving its natural flavor and tenderness.

The difference becomes noticeable when comparing this preparation with other forms of Southern fried seafood. Some recipes feature thicker coatings that create a substantial outer crust. Calabash-style cooking focuses on a light, crispy coating that enhances the seafood's natural flavor rather than overpowering it. This balance of texture and taste remains central to the preparation.

Several varieties of seafood work well with this cooking method. Calabash-style shrimp is popular because its naturally sweet flavor pairs well with delicate breading. When prepared correctly, the shrimp develops a crisp exterior while remaining tender and moist inside.

Fish is another common choice, especially mild varieties that hold their shape during frying. Flounder, whiting, and other coastal fish may appear on seafood menus, depending on availability. The thin coating provides texture without hiding the fish's flavor, making it suitable for different species.

Oysters are also part of the Calabash seafood tradition. Their soft interior contrasts with the crisp coating created during frying. Fried oysters offer a different texture and flavor than shrimp or fish, making them a common addition to seafood platters. Scallops and other shellfish may also be prepared using similar techniques.

Preparing traditional Calabash seafood requires attention to ingredients and cooking technique. Seafood is cleaned, lightly coated with a seasoned flour or cornmeal mixture, and placed in hot oil. The goal is to produce an even, golden exterior without creating a thick or greasy crust. Simple seasoning blends allow the natural seafood flavor to remain the focus.

Oil temperature is important when preparing Calabash-style shrimp and other delicate seafood. Oil that is too cool can cause the coating to absorb excess grease. Excessively hot oil may brown the outside before the seafood cooks completely. Proper temperature control helps achieve the desired crisp texture while keeping the seafood tender.

The frying process also depends on cooking seafood in manageable portions. Adding too much seafood at once can lower the oil temperature and affect the finished texture. Allowing enough space between pieces helps the coating cook evenly. These details contribute to the light, crisp quality associated with the Calabash tradition.

Traditional meals include familiar Southern side dishes that complement the seafood. Hush puppies, coleslaw, and french fries frequently accompany fried seafood platters. Hush puppies add a slightly sweet cornmeal flavor, while coleslaw provides a cool contrast to the warm seafood. Tartar sauce, cocktail sauce, and lemon wedges are also common accompaniments.

The popularity of this cooking tradition expanded beyond its original fishing community. As coastal tourism grew, Myrtle Beach seafood restaurants introduced visitors to the light breading and preparation associated with Calabash. The style became closely connected with the Grand Strand's dining culture and remains recognized throughout the region.

Today, Myrtle Beach seafood restaurants may offer several interpretations of the traditional preparation. Recipes can differ in seasoning, coating ingredients, and seafood selections. Some establishments serve individual portions, while others feature combination platters with several types of seafood. However, the emphasis on delicate breading and a crisp finish remains consistent.

The history of Calabash seafood reflects the relationship between coastal communities and their local food sources. Fishing families developed practical cooking methods using available ingredients and fresh catches. Those traditions gradually became part of the region's culinary identity, connecting everyday meals with coastal North Carolina's history.

Traditional Calabash seafood continues to represent a recognizable part of Carolina coastal cuisine. Its lasting appeal comes from simple preparation, familiar ingredients, and careful frying techniques. Whether served as fish, oysters, or Calabash-style shrimp, the method highlights the natural qualities of seafood while adding a light, satisfying crunch.

About the author

Mamie Howard Gunter is the Owner and General Manager of The Original Benjamin’s Calabash Seafood in Myrtle Beach, South Carolina. As part of the family behind the restaurant, she brings firsthand knowledge of Calabash-style seafood, seafood buffet dining, and the coastal food traditions associated with the Carolinas. Her leadership role gives her practical insight into the variety, preparation, and dining experience that go into serving seafood to Myrtle Beach residents and visitors. Through her work at the restaurant, Mamie continues her family’s connection to the local hospitality and seafood dining community.